As society’s understanding of identity continues to grow, new terms are emerging to capture experiences outside traditional labels. One such identity is nebulasexual, a term used mainly within neurodivergent communities to describe the unclear, often “foggy” experience of attraction. While not a scientific concept, it reflects how neurological differences can shape personal experiences of sexuality and connection.

The prefix “nebula,” meaning “clouded” or “unclear,” captures the essence of this label. Nebulasexuality falls under the broader quoisexual umbrella and refers to people who cannot determine whether they experience sexual attraction due to neurodivergence or intrusive thoughts. This differs from being confused or questioning; it represents a continuous experience in which attraction feels difficult to define.

Many neurodivergent individuals, including those with autism, ADHD, or OCD, have shared that traditional sexual orientation categories don’t always fit their experiences. Online discussions describe how these neurological differences blur distinctions between emotional, aesthetic, and sexual attraction. For some, the term brings comfort, helping them feel validated and understood rather than “broken.”

Personal accounts from online forums highlight a range of perspectives. One user with autism noted that they do not feel clear attraction or desire but appreciate having language to describe that. Another with ADHD shared that they struggle to tell whether admiration for someone is attraction or hyperfocus. People with OCD describe intrusive thoughts as another complicating factor in recognizing genuine feelings.

However, not everyone welcomes the new label. Some critics argue that an increasing number of identity terms can be confusing or unnecessary. Others counter that such terms provide essential self-understanding for neurodivergent people whose experiences differ from the neurotypical norm.

Overall, nebulasexuality reflects the growing inclusivity of identity discussions. It emphasizes that human attraction is diverse, complex, and deeply shaped by neurological and psychological differences, expanding the language available for self-expression.