1. Vaginal discharge is a natural and essential function of the female reproductive system. It comes from the cervix and vaginal walls and plays a key role in keeping the vagina clean and healthy.

2. In healthy women, discharge is typically clear or white and may be watery or sticky. It can resemble raw egg whites, especially during ovulation. When it dries on underwear, it may leave a white or yellowish stain, which is considered normal.

3. The amount, texture, and color of discharge can vary between individuals and even throughout a woman’s menstrual cycle. Hormonal changes, stress, or pregnancy can all influence how much discharge is produced.

4. Vaginal discharge is made up of several components, including mucus from the uterus, dead skin cells, natural vaginal bacteria, fluids from blood vessels, and glandular secretions. Together, these elements protect against infections and help maintain vaginal balance.

5. The discharge serves as a self-cleaning system. As long as it doesn’t have a strong odor, cause itching, or bring discomfort, it’s usually a sign of a healthy reproductive system.

6. However, changes in discharge can indicate an infection. A thick, white, lumpy discharge often points to a yeast infection. Bacterial vaginosis usually causes a grayish discharge with a fishy smell.

7. Trichomoniasis, a sexually transmitted infection, typically leads to yellow or green foamy discharge. If a woman experiences symptoms like itching, burning, unusual odor, or pain when urinating, it’s important to seek medical attention.

8. Knowing what is normal for your body is key. If discharge suddenly changes in color, consistency, or smell—or is accompanied by discomfort or bleeding—it may be a sign of something serious. Regular gynecological check-ups and open conversations with healthcare providers can help ensure long-term vaginal health and early detection of any issues.